How to Exhaust a Tour de France Racer: Tricks, Techniques, and Recovery Secrets
To exhaust a Tour de France racer, use strategic pacing within the peloton. Encourage active recovery with light pedaling and emphasize proper nutrition for endurance. Avoid wasting energy by staying in the slipstream of other cyclists. Adapt your tactics based on race conditions and your team’s strengths for better engagement. Another effective technique involves challenging … Read more