Tour de France Bikers: Why They Use Nose Plugs for Warm-Up Benefits and Performance
Tour de France bikers use nose plugs, such as The Turbine, to improve airflow while racing. These nasal dilators widen the nostrils, which enhances breathing efficiency. Some athletes use peppermint oil for sinus relief. Their aim is to maximize oxygen intake and boost performance during intense physical exertion. Furthermore, breathing through the mouth can warm … Read more