Traveling Internationally with Medication: Essential Tips and Guidelines for Safety

To travel internationally with medication, keep medicines in original labeled containers. Bring copies of prescriptions that include generic names. Pack a 90-day supply. Carry a letter from your doctor. Store medications in your carry-on luggage. Remember, liquids over 3.4 ounces are subject to customs regulations.

Next, carry a copy of your prescription and a letter from your doctor. This letter should explain your medical condition and the necessity of your medication. Additionally, research the medication laws in the country you are visiting. Some medications that are legal in your home country may be restricted or banned elsewhere.

Finally, pack your medication in your carry-on luggage. This protects it from loss and ensures easy access during your travels. Always check for specific airline regulations regarding medication transport.

By taking these steps, you can travel internationally with medication safely and confidently. With these preparations in place, you are well-equipped for your journey. The next step involves understanding how to handle emergency situations related to your health while abroad, ensuring you remain safe and informed throughout your travels.

What Should You Consider Before Traveling Internationally with Medication?

When traveling internationally with medication, you should consider several important factors to ensure your safety and compliance with local laws.

Key considerations include:

  1. Prescription requirements in the destination country
  2. Availability of medication abroad
  3. Transportation and storage requirements
  4. Quantity limits for medication
  5. Documentation, including a doctor’s note
  6. Restrictions on specific medications
  7. Travel insurance coverage for medical needs

To fully understand these considerations, let’s explore each one in detail.

  1. Prescription Requirements in the Destination Country: When traveling internationally with medication, knowing the prescription requirements in the destination country is crucial. Some countries may require specific prescriptions to validate legal possession of certain medications. The U.S. State Department advises travelers to check the laws of their destination to avoid potential legal issues.

  2. Availability of Medication Abroad: Availability can vary greatly by region and country. Some medications that are common in one country may be unavailable or offered in different formulations in another. The World Health Organization encourages travelers to research their medications and confirm their accessibility at the travel destination.

  3. Transportation and Storage Requirements: Medications often have specific transportation and storage needs, such as temperature controls. The FDA recommends keeping medications in their original containers and storing them in a cool, dry place. Understanding these requirements helps maintain medication efficacy during travel.

  4. Quantity Limits for Medication: Some countries impose limits on the quantity of medication that can be brought in, particularly if it contains controlled substances. The U.S. Customs and Border Protection advises checking with the embassy or consulate of the destination country to know the limits beforehand.

  5. Documentation, Including a Doctor’s Note: Having proper documentation can prevent difficulties at customs or when accessing medical care. A letter from your doctor detailing your medication, dosage, and purpose can provide clarity. The American Academy of Family Physicians recommends this approach as a precautionary measure.

  6. Restrictions on Specific Medications: Certain medications may be banned or regulated in foreign countries. For example, some over-the-counter medications in the U.S. may be classified as controlled substances elsewhere. The U.S. Drug Enforcement Administration advises checking the list of restricted medications for each country.

  7. Travel Insurance Coverage for Medical Needs: Not all travel insurance plans cover medication needs. It is essential to review your policy to ensure it includes coverage for lost medications or medical emergencies while abroad. Insurance providers may have specific provisions related to prescription medications, which travelers should clarify prior to departure.

Being informed and prepared greatly reduces the possibility of unexpected challenges when traveling internationally with your medication.

What Types of Medications Can You Bring When Traveling Internationally?

When traveling internationally, it is important to research and ensure that you can legally bring your medications with you. Different countries have varying regulations regarding medications, so understanding these rules is crucial for a safe and smooth journey.

Here are the main types of medications you can generally bring when traveling internationally:
1. Prescription medications
2. Over-the-counter medications
3. Controlled substances (with documentation)
4. Medical supplies (e.g., syringes, inhalers)
5. Herbal and alternative medications

Understanding the types of medications allowed is essential. However, travelers should also consider the specific regulations of their destination country. Additional factors include the necessity to carry doctor’s notes and prescriptions, as well as language considerations for potential translations.

  1. Prescription Medications:
    Travelers can bring prescription medications as long as they carry the original prescription and medication containers. Prescription medications are regulated and often require documentation to ensure they are for personal use. The U.S. Department of State advises keeping medications in their original packaging to avoid confusion at customs. Additionally, travelers should check the local laws of the destination country, as some medications may be banned or restricted.

  2. Over-the-Counter Medications:
    Travelers can usually bring over-the-counter medications like pain relievers or allergy medications. These medications do not require a prescription, but it is wise to keep them in their original packaging. For example, common medications such as ibuprofen or antihistamines may have different formulations available in other countries, which could lead to confusion at customs.

  3. Controlled Substances (with Documentation):
    Bringing controlled substances, such as certain pain medications or anxiety medications, requires more caution. These medications may be subject to strict regulations in different countries. Travelers should obtain a letter from their healthcare provider detailing the medication’s purpose and necessity. The U.N. Office on Drugs and Crime recommends that travelers research their destination country’s regulations regarding controlled substances to avoid legal issues.

  4. Medical Supplies:
    Travelers needing medical supplies, like syringes or inhalers, can usually bring them on their journey. It is important to have the necessary documentation, especially for items like syringes, to prove they are for personal use. Travelers should also pack these items in carry-on luggage to ensure they are easily accessible during the flight.

  5. Herbal and Alternative Medications:
    Travelers who use herbal or alternative medications should check their destination country’s laws regarding these products. Some countries may classify specific herbal compounds as controlled substances. It is advisable to carry documentation or prescriptions for these items to avoid misunderstandings at customs.

In conclusion, carefully researching the regulations regarding the types of medications you intend to travel with is essential for a hassle-free journey.

How Should You Manage Prescription Medications While Traveling?

To manage prescription medications while traveling, you should prepare well in advance. Approximately 70% of travelers take medications, highlighting the importance of proper management. Key steps include understanding regulations and ensuring medication availability.

First, research your destination country’s laws regarding medication importation. Some countries have restrictions on specific drugs, including common prescriptions. For example, the U.S. prohibits the import of certain narcotics, and travelers have faced penalties for carrying them abroad.

Second, keep medications in their original packaging. This helps authorities identify the contents easily. Include a copy of your prescription, as it’s useful in case of questions. If you travel with liquid medications, know that airline regulations typically allow bottles up to 100 milliliters (3.4 ounces) in carry-on luggage.

Additionally, take an adequate supply of medications. It is wise to pack more than needed in case of delays. For example, if you take a daily medication, consider taking twice the amount prescribed for that period. Always pack medications in your carry-on bag to ensure access during travel.

Consider factors like time zone differences, which may affect medication schedules. Adjust your timing slowly before departure to minimize disruption. Also, prepare for unexpected situations such as lost luggage by carrying a backup supply and important medical information.

In summary, research legal requirements, maintain original packaging, bring extra supplies, consider time zone changes, and keep medications in your carry-on. Travelers can further explore guidelines provided by health organizations or their healthcare provider for more specific advice tailored to their needs.

What Over-the-Counter Medications Are Considered Safe for International Travel?

Traveling internationally with medication requires careful planning. Certain over-the-counter (OTC) medications are generally considered safe for international travel.

  1. Pain Relievers (e.g., Ibuprofen, Acetaminophen)
  2. Antihistamines (e.g., Diphenhydramine, Loratadine)
  3. Antacids (e.g., Calcium Carbonate, Magnesium Hydroxide)
  4. Laxatives (e.g., Polyethylene Glycol, Bisacodyl)
  5. Motion Sickness Medications (e.g., Meclizine, Dimenhydrinate)
  6. Cold and Flu Medications (e.g., Pseudoephedrine, Guaifenesin)
  7. First Aid Supplies (e.g., Band-aids, antiseptic wipes)

When considering these OTC medications, it is important to be aware of regulations and availability in the destination country.

  1. Pain Relievers:
    Pain relievers such as Ibuprofen and Acetaminophen are commonly used to treat mild to moderate pain. These medications are generally regarded as safe for travelers. Ibuprofen reduces inflammation and alleviates pain, while Acetaminophen is effective for pain relief and reducing fever. According to the American Society of Health-System Pharmacists (ASHP), these medications do not require a prescription and are widely available worldwide.

  2. Antihistamines:
    Antihistamines like Diphenhydramine and Loratadine are essential for managing allergy symptoms. Diphenhydramine is effective for allergies and also promotes sleep. Loratadine offers 24-hour relief without drowsiness. The Mayo Clinic emphasizes the importance of carrying antihistamines to combat allergenic environments during travel.

  3. Antacids:
    Antacids, including Calcium Carbonate and Magnesium Hydroxide, help neutralize stomach acid. They are beneficial for travelers experiencing heartburn or indigestion. The American Gastroenterological Association states that these OTC antacids can be purchased easily and provide quick relief.

  4. Laxatives:
    Laxatives such as Polyethylene Glycol and Bisacodyl are useful for addressing constipation, which can occur during travel due to changes in diet and routine. The National Institute of Diabetes and Digestive and Kidney Diseases advises bringing a mild laxative to maintain digestive health while traveling.

  5. Motion Sickness Medications:
    Motion sickness medications like Meclizine and Dimenhydrinate are essential for travelers prone to nausea. They work by blocking signals to the brain related to balance and motion. Research from the American Academy of Family Physicians supports bringing these medications for long journeys or cruises.

  6. Cold and Flu Medications:
    Cold and flu medications like Pseudoephedrine and Guaifenesin relieve symptoms of congestion and cough. The Centers for Disease Control and Prevention (CDC) recommend packing these OTC medications in case of illness during travel.

  7. First Aid Supplies:
    First aid supplies, including Band-aids and antiseptic wipes, are crucial for treating minor injuries. Having a small first aid kit can enhance travel safety. The World Health Organization (WHO) encourages travelers to be prepared for potential injuries or health issues by carrying basic first aid supplies.

By considering these OTC medications and supplies, travelers can ensure a safer and more comfortable journey.

What Are the Regulations for Traveling Internationally with Medication?

Traveling internationally with medication requires careful planning and adherence to regulations. Travelers should ensure they understand the laws and requirements of both their home country and the destination country.

Key points regarding regulations for traveling internationally with medication include:
1. Prescription Documentation
2. Proper Packaging
3. Quantity Limits
4. Banned Substances
5. Country-Specific Regulations

Understanding these regulations is important for ensuring a smooth travel experience. Let’s explore each of these points in detail.

  1. Prescription Documentation: Travelers should carry documentation that verifies their prescription medication. This includes a letter from a healthcare provider detailing the medical necessity of the medication, the prescribed dosage, and the patient’s name. This practice helps avoid potential issues at border checks. The U.S. Department of State recommends having prescriptions in their original containers.

  2. Proper Packaging: Proper packaging is crucial for maintaining medication integrity during travel. Travelers should keep medications in their original labeled containers. Each container must clearly display the patient’s name, medication name, and dosage. This helps customs officials verify the legitimacy of the medications and reduces the risk of loss or damage.

  3. Quantity Limits: Many countries impose quantity limits on the amount of medication that can be brought into their borders. Travelers should research specific limits for each medication in advance of their trip. The International Narcotics Control Board (INCB) recommends not carrying more than a personal use supply for the duration of the trip.

  4. Banned Substances: Certain medications that are legal in one country may be illegal in another. Travelers should check the lists of controlled substances for their destination country. The World Health Organization (WHO) provides guidance regarding medications that may be prohibited, advising travelers to seek legal advice if unsure about specific drugs.

  5. Country-Specific Regulations: Each country has unique regulations regarding the importation of medication. Some countries require travelers to declare medications upon arrival, while others might mandate specific permits. Resources like government health departments and embassies can provide accurate and updated information on these regulations.

Being aware of these factors helps travelers avoid legal complications and ensures they have the necessary medication for their health needs while abroad.

How Can You Find Out About Specific Rules for Bringing Medications into Different Countries?

To find out about specific rules for bringing medications into different countries, consult official government websites, contact embassies, and refer to medical resources for accurate and up-to-date information.

Official government websites provide essential guidance regarding medication import laws. Each country’s health department or customs authority usually maintains a website with specific regulations. These sites frequently outline banned substances, permitted quantities, and necessary documentation.

Embassies serve as valuable resources for travelers. By contacting the embassy or consulate of the country you plan to visit, you can obtain detailed information about medication regulations. They can offer insights into any recent changes in laws.

Medical resources also contribute to understanding medication rules. Websites such as the International Federation of Pharmaceutical Manufacturers and Associations (IFPMA) publish guidelines. These resources highlight protocols for taking prescription and over-the-counter medications across borders.

Additionally, travel health clinics can provide guidance on potential restrictions. These clinics often offer consultations about health-related travel concerns and can inform patients about necessary vaccinations and health regulations.

Lastly, reviewing travel forums or speaking to fellow travelers can provide anecdotal insights into personal experiences and tips. However, always verify this information through official channels to ensure accuracy.

By employing these methods, travelers can gather comprehensive and reliable information regarding bringing medications into different countries.

What Documentation Do You Need When Traveling with Medication?

When traveling with medication, you need specific documentation to ensure compliance and safety. This documentation helps manage health needs and avoid legal issues across borders.

  1. Prescription Label
  2. Doctor’s Note
  3. Customs Declaration
  4. Medication List
  5. Insurance Information

In the next section, I will elaborate on each type of documentation needed when traveling with medication.

  1. Prescription Label: The prescription label serves as official proof that the medication is prescribed to you. It includes your name, the prescribing doctor’s details, the pharmacy information, dosage, and usage instructions. Many countries have strict laws regarding possession of medications. A clear, labeled container can mitigate potential legal issues at customs or airport security.

  2. Doctor’s Note: A doctor’s note is recommended, especially for controlled substances. This note should outline your medical condition and the necessity of the medication during your travels. It serves as an additional safeguard should customs officials inquire about your medication. According to a study by the International Medical Travel Journal (2021), having a doctor’s note reduces the likelihood of complications during international travel by up to 30%.

  3. Customs Declaration: Some countries require a customs declaration form if you are carrying medications, especially those classified as controlled substances. It is vital to check the regulations of your destination country. The U.S. Department of State advises travelers to be aware of the specific import rules in their destination countries to avoid penalties or confiscation.

  4. Medication List: A comprehensive list of all medications is beneficial. This list should include the name of the medication, dosage, and purpose. It is helpful in emergencies or if you lose your medication. Furthermore, the World Health Organization suggests knowing all active ingredients in your medications to avoid interactions with other prescriptions or over-the-counter drugs available abroad.

  5. Insurance Information: Carrying a copy of your health insurance information is crucial for emergencies. This information should detail coverage, including how medication needs will be handled abroad. In 2022, a survey from the Global Health Insurance Association indicated that over 60% of travelers faced medical issues that could be mitigated by having proper insurance documentation on hand.

By preparing these documents, you can ensure a safer and less stressful travel experience regarding your health needs.

How Can You Ensure the Safe Transport of Medication During International Travel?

To ensure the safe transport of medication during international travel, carefully plan your journey, carry necessary documentation, pack medications appropriately, and understand the laws of your destination.

First, plan your journey well. This involves checking the regulations regarding medications for the countries you are visiting. Different countries have varying rules on controlled substances and prescription requirements. For example, the International Narcotics Control Board states that travelers should contact foreign embassies to clarify these regulations before arriving (INCB, 2018).

Second, carry necessary documentation. You should have a copy of your prescriptions and a letter from your doctor detailing your medical condition and the purpose of your medications. This documentation can help in case customs authorities question the medications. The American Travel Health Association (2019) recommends having this information in both the original language and a translated version if necessary.

Third, pack medications appropriately. Always keep medications in their original packaging, which includes the prescription label to identify you as the authorized user. If you are flying, place medications in your carry-on bag instead of checked luggage. The Transportation Security Administration (TSA) encourages travelers to keep medications accessible for security checks.

Lastly, understand the laws of your destination. Some medications legal in your home country may be illegal or require special permission in another country. For example, medications containing certain narcotics or psychotropic substances may have strict regulations in places like Japan or Saudi Arabia. Research these rules via official government websites or consult your healthcare provider.

By following these steps, you can significantly reduce the chances of encountering issues with medication during your travels.

What Are the Best Practices for Packing Medication for International Trips?

The best practices for packing medication for international trips include proper documentation, original packaging, temperature control, and packing sufficient quantities for the trip duration.

  1. Obtain a doctor’s note or prescription.
  2. Keep medications in original containers.
  3. Organize medications for easy access.
  4. Pack medications in carry-on luggage.
  5. Consider temperature-sensitive medications.
  6. Research country-specific regulations.
  7. Prepare for potential customs inspections.
  8. Carry a list of medications and dosages.

These best practices ensure a safe and smooth travel experience with necessary medications.

  1. Obtain a doctor’s note or prescription:
    Obtaining a doctor’s note or prescription helps travelers clarify their need for medications during international trips. This documentation explains the medical necessity of medications, particularly for controlled substances. The U.S. Food and Drug Administration (FDA) emphasizes that traveling with prescriptions can prevent misunderstandings with customs officials. A well-documented list can also assist in case of loss or emergency, ensuring access to replacements.

  2. Keep medications in original containers:
    Keeping medications in their original containers plays a crucial role in confirming their legitimacy and dosage. Each container often includes important information like the pharmacy’s name, doctor’s name, and dosage instructions. The FDA advises against transferring medications into unmarked bottles, as this can cause confusion during travel, especially at customs.

  3. Organize medications for easy access:
    Organizing medications for easy access is essential during travel. Travelers should use a dedicated pouch or organizer to separate daily medications, making them easy to locate. The American Heart Association suggests using pill organizers for long trips to help manage dosages. This organization reduces stress and helps maintain adherence to medication schedules.

  4. Pack medications in carry-on luggage:
    Packing medications in carry-on luggage is important to prevent loss or exposure to temperature fluctuations in checked bags. The FAA recommends passengers carry essential medications with them to ensure access during flights. This practice also highlights the importance of keeping medications accessible in case of emergencies on long flights or layovers.

  5. Consider temperature-sensitive medications:
    Considering temperature-sensitive medications is vital for maintaining their efficacy. Some medications, like insulin, need to be kept within specific temperature ranges. The American Diabetes Association recommends using insulated bags or gel packs for storage. This practice ensures medications remain effective and safe throughout the journey.

  6. Research country-specific regulations:
    Researching country-specific regulations helps travelers avoid legal issues with their medications. Each country has different laws regarding medicinal substances, including banned items or those requiring permits. The U.S. State Department advises travelers to check local regulations through consulate or embassy websites, ensuring compliance with foreign laws and potential restrictions.

  7. Prepare for potential customs inspections:
    Preparing for potential customs inspections protects travelers from delays or confiscation. Travelers should ensure that all medications are properly documented and easily accessible. The FDA encourages travelers to declare medications upon arriving in a new country, especially if they are large quantities or controlled substances. This transparency limits misunderstandings and facilitates smoother travel experiences.

  8. Carry a list of medications and dosages:
    Carrying a list of medications and dosages ensures that travelers can accurately communicate their medical needs. This list is crucial for medical emergencies, allowing healthcare providers to understand necessary treatments if required. The CDC advises travelers to maintain this list in a wallet or another accessible area for ease of use during the trip, enhancing safety and preparedness.

How Can You Maintain Required Medication Temperatures While Traveling?

To maintain required medication temperatures while traveling, use proper storage containers, monitor temperatures, and plan for transportation methods to ensure medication efficacy.

Firstly, proper storage containers are essential. These containers should be insulated and have temperature control features. Consider these types:
– Insulated bags: These bags can keep medications at stable temperatures for several hours. Many are designed specifically for travel.
– Cool packs: Gel packs can keep medications cool. Wrap them around the medication container as directed.
– Thermometers: A digital thermometer can help monitor the internal temperature of the storage container.

Secondly, monitoring temperatures is critical. Use a temperature log or app to track changes. Best practices include:
– Check regularly: Monitor medication temperatures, especially during long journeys. Aim for temperatures between 36°F (2°C) and 46°F (8°C) for most medications.
– Record the data: Document temperature readings to prepare for potential issues, showing adherence to medical storage guidelines.
– Alert systems: Some devices notify users when temperatures exceed set limits, helping manage emergencies effectively.

Next, plan for transportation methods. Traveling by plane, car, or public transport each poses unique challenges:
– Air travel: Carry medications in hand luggage. Security scanners allow medications but check specific airline regulations. Insulated coolers may be needed.
– Road trips: Keep medications in climate-controlled areas of the vehicle, avoiding the trunk or direct sunlight.
– Public transport: Store medications in easily accessible locations. You may encounter varying temperatures, so prepare accordingly.

Lastly, consider local climate conditions. High heat or humidity can affect medication stability. Here’s what to do:
– Research weather: Know the climate conditions of your destination. High temperatures may need additional cooling measures.
– Prepare for changes: Adjust how you store medications based on the expected environment.

By following these guidelines, you can effectively maintain required medication temperatures while traveling, which is crucial for their effectiveness and safety.

What Should You Do If You Lose Medication or Encounter an Emergency Abroad?

If you lose medication or encounter an emergency abroad, you should take immediate action to ensure your health and safety. Steps include contacting local healthcare providers, reaching out to your home country’s embassy, and obtaining a replacement prescription if necessary.

Key Steps to Follow:
1. Contact a local healthcare provider.
2. Reach out to your home country’s embassy or consulate.
3. Obtain a replacement prescription from a local doctor.
4. Report the loss to local authorities if necessary.
5. Secure travel insurance coverage.

To effectively handle the situation, it is crucial to understand each step involved in the process and how these can mitigate risks.

  1. Contact a Local Healthcare Provider:
    When you lose medication, you should immediately contact a local healthcare provider. They can assist you in obtaining necessary medications or provide alternatives, depending on your medical needs. Familiarizing yourself with local pharmacies may also be beneficial. According to the U.S. State Department, many larger cities abroad have pharmacies that can fill prescriptions issued by local physicians.

  2. Reach Out to Your Home Country’s Embassy or Consulate:
    If you face a serious issue, your home country’s embassy or consulate can offer assistance. They can help facilitate communication with medical professionals or provide resources for finding appropriate care. The U.S. Department of State suggests that citizens abroad keep the embassy’s contact information handy, as they offer support in emergencies like lost medication.

  3. Obtain a Replacement Prescription from a Local Doctor:
    Having a local doctor evaluate your condition may lead to the issuance of a replacement prescription. It aids in acquiring your medication as soon as possible. Local doctors can often write prescriptions that are accepted at pharmacies. Many travelers overlook this step, but it is crucial for maintaining your health while abroad.

  4. Report the Loss to Local Authorities:
    If your medication is lost during theft, reporting this to local authorities can create a formal record. This process may help if you need to file an insurance claim. Local police can assist in documenting incidents and provide further guidance within their jurisdiction.

  5. Secure Travel Insurance Coverage:
    Having travel insurance can alleviate some stress in these situations. A policy that covers lost or stolen medication allows for potential reimbursement or assistance in replacing your lost items. Many travelers remain unaware of their insurance coverage, so reviewing your policy before traveling can ensure you are prepared.

Taking proactive steps when facing the loss of medication or emergencies abroad will significantly enhance your safety and well-being while traveling.

What Resources Exist to Help You Gather Information About Traveling with Medication?

The resources available to help you gather information about traveling with medication include government websites, travel guides, patient advocacy organizations, and mobile apps.

  1. Government websites
  2. Travel guides
  3. Patient advocacy organizations
  4. Mobile apps

Understanding these resources can significantly ease your travel experience when managing medication.

  1. Government Websites: Government websites provide essential information about regulations regarding drugs and medications when traveling internationally. The U.S. Department of State offers guidelines on traveling with prescription medications. Foreign government health departments also provide insights into what medications are permitted entry into their countries. According to the World Health Organization (WHO), misinformation can lead to travelers facing legal issues, so relying on official resources is crucial.

  2. Travel Guides: Travel guides, both print and digital, offer valuable insights on medication regulations for various destinations. These guides help travelers identify potential challenges, such as customs restrictions on medications. They often include personal anecdotes from travelers, illustrating the importance of being prepared. A 2021 survey by the Travel Association found that 30% of travelers encountered issues related to medications while abroad, reinforcing the usefulness of these guides.

  3. Patient Advocacy Organizations: Patient advocacy organizations often provide tailored information for travelers with specific health conditions. These organizations may offer resources on how to transport medications safely. For instance, organizations like the American Diabetes Association provide guidelines for traveling with insulin and other diabetes-related supplies. Research by the National Institute of Health (NIH) indicates that patients who consult such organizations report higher confidence levels when traveling.

  4. Mobile Apps: Mobile applications designed for travelers often include features that allow users to manage medications while on the go. Apps like MyTherapy and Travel Health App give reminders for medication schedules and provide access to information on local pharmacies. A 2020 study published in the Journal of Medical Internet Research found that travelers using health management apps experienced fewer disruptions in their medication routines during travel, enhancing their overall experience.

By utilizing these resources, travelers can ensure they have the necessary information to manage their medications safely while abroad.

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