Shoe Inserts: Are They Worth It for Foot Health? Myths, Effectiveness, and Best Options
Shoe inserts, or insoles, are worth it for many people. They improve comfort, offer arch support, and reduce blisters and irritation. Over-the-counter (OTC) inserts can relieve foot pain and fatigue, but their effectiveness may vary. If discomfort persists, seek professional advice. Quality insoles should fit well and last several months. Shoe inserts help by providing … Read more