Why Do I Get Sick on Vacation? Causes of Leisure Sickness and the Let-Down Effect
Many people get sick on vacation due to lifestyle changes. Staying up late, increased alcohol consumption, and decreased exercise can weaken your immune system. Additionally, crowded places expose you to more germs. Prolonged exposure to diverse environments raises health risks. Practicing proper self-care can help prevent illness. Another contributing factor is exposure to different environments … Read more