Dangerous Foods You Should Never Eat: Nutritionist Advice on What to Avoid
Avoid unhealthy foods like processed meats and added sugars. Key examples include bacon, soda, and sugary cereals. These choices carry health risks, such as obesity and heart disease. For better health, consider alternatives like whole grains, fresh fruits, and lean proteins. Choose a balanced diet for overall well-being. Another category of dangerous foods is certain … Read more