Are Vitamins Allowed In Carry On Luggage?

We’ve all been there, standing in line at the airport, holding up the security line as we empty our pockets and pull out our liquids and gels. But what about our vitamins? Are they allowed in carry-on luggage? The answer is yes, as long as they are in pill or another solid form, such as gummy vitamins. So go ahead and pack your carry-on with all the vitamins you need for your trip.

So, are vitamins allowed in carry on luggage?

Yes, you are allowed to bring vitamins in pill or solid form in your carry-on luggage. There is no limit to the amount you can bring.

Let’s dig into it and see what we can uncover.


  • You are allowed to bring vitamins in both your carry-on and checked baggage, but each container must be 100 ml (3.4 oz) or less. There are also restrictions on bringing certain types of batteries in your carry-on and checked luggage, so be sure to check the restrictions before packing your items for travel.
  • You are allowed to bring an unlimited number of vitamins and other supplements in both your carry-on and checked baggage according to the TSA. However, some items may be subject to additional screening.
  • Yes, you can bring vitamins in your carry on luggage, as long as they are in a container that is 3.4 ounces or less.
  • You may be subject to a security search if you are caught carrying vitamins in your luggage. However, as long as the vitamins are in their original containers and are clearly labeled, you should not have any problems.
  • To ensure that your vitamins are allowed in your carry-on luggage, first check with your airline to see if there are any restrictions on bringing these items on board. Some airlines may have specific size or quantity limits, so it’s important to be aware of these before you arrive at the airport. Once you’ve confirmed that your vitamins are allowed on the plane, the next step is to make sure that they’re properly packaged. Pill boxes and baggies should be clearly labelled, and all liquids should be in containers that are 3.4 ounces or less. It’s also a good idea to pack any medication in your carry-on bag in case of delays or cancellations. Following these simple tips will help ensure that your vitamins are allowed in your carry-on luggage and make for a stress-free travel experience.

Can You Take Vitamins On A Carry-On Flight?

Yes, you can bring vitamins on a plane in either your carry-on or checked baggage. There are no limitations on bringing vitamins on a plane, but TSA, the airline company you are flying with, and airport security may potentially want to inspect your vitamins.

How Do You Pack Vitamins For Travel?

If you’re taking vitamins or other supplements with you on a trip, there are a few different ways you can pack them. Some people prefer to just put their pills or capsules in baggies or small Tupperware containers. This is perfectly fine, but if you want to be more organized, you can get a 7-day travel pill box. This way, you can organize your supplements by day and make sure you don’t forget anything.

Can I Bring Gummy Vitamins In My Carry-On?

Yes, you can bring gummy vitamins in your carry-on, but they may be subject to inspection.

Can You Bring Vitamins In Checked Luggage?

You are allowed to bring vitamins in both your carry-on and checked baggage when flying, with no restrictions on how many. Packing them in your carry-on is recommended to avoid having to go through the hassle of having them inspected at the security checkpoint.

Do I Need To Take Any Special Precautions When Traveling With Vitamins Internationally?

When traveling with vitamins internationally, it is important to make an appointment with your healthcare provider or a travel health specialist at least one month in advance to determine which vaccinations and medications you will need based on your destination. Some countries have strict laws regarding the import of medication, so it is important to check the regulations of your destination country before packing your vitamins. If you are traveling to a country with a higher risk of disease, you may want to consider taking extra precautions to protect your health, such as bringing along mosquito nets and repellent, avoiding tap water, and eating only cooked food.


  • Do You Have To Declare Vitamins At Customs?: You can bring vitamins and supplements with you when you travel, but it is advisable to carry them with you in your carry-on baggage. Prescription medications should be in their original containers and you should declare them to a customs officer at the border. Some foods, drinks, and equipment can carry harmful pests and diseases, so it is best to declare them to a customs officer. You can also declare items online before you travel.
  • Can You Take Vitamins On A Plane In A Baggie?: You can bring vitamins on a plane in a pill or solid form. The TSA allows you to bring an unlimited amount of them in your carry-on. However, liquid vitamins must comply with the 3-1-1 rule (3.4 ounces or less per container, 1 quart-sized bag per person, 1 bag per person). Vitamins are also permitted in checked luggage.
  • Does American Airlines Allow Carry-On Vitamins?: The new TSA requirements regarding powders in carry-on bags will likely mean that American Airlines will have new restrictions on what types of powders (including vitamins) can be carried on in carry-on bags. It is recommended that travelers check with the airline ahead of time to see what the specific restrictions are.

Final Word

Now that you know the answer to “are vitamins allowed in carry on luggage?”, we hope you’ll take a moment to consider packing them in your carry-on the next time you travel. Not only will this save you from having to worry about them being confiscated, but it will also save you from having to replace them if they’re lost or damaged in transit.

And who knows, maybe this knowledge will come in handy the next time you’re stuck in an airport security line behind someone who’s trying to bring an entire bottle of vitamins on the plane.

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