Can You Bring Supplements In Checked Luggage?

Have you ever been frustrated at the airport because you had to throw away your supplements that were in your checked luggage? Well, fear no more! You can now bring your supplements in checked luggage. Just be sure to place it in a zip-top bag with its identifying information or in its original package.

So, can you bring supplements in checked luggage?

Yes, you can bring supplements in checked luggage. However, TSA, the airline company you are flying with, and airport security may potentially want to inspect your vitamins. Therefore, it is best to place them in a zip-top bag with their identifying information or in their original package. This way, if security needs to inspect them, they can easily do so without having to open your luggage and rummage through it.

Let’s dig into it and see what secrets it holds.


  • You can bring vitamins and other supplements in both your carry-on and checked baggage when flying, but it’s generally recommended that you bring them in your carry-on bag.
  • You are allowed to bring an unlimited number of vitamins and supplements in both your carry-on and checked baggage when flying within the United States.
  • No, not all airlines allow supplements in checked luggage. However, many airlines will allow them in carry-on luggage. The Transportation Security Administration (TSA) recommends packing all liquids, gels, and consols that are over 3.4 oz or 100 ml in checked baggage, even if they are supplements.
  • You are allowed to bring supplements in checked baggage as long as they are in their original containers. However, there are some restrictions on bringing liquids in checked baggage, so be sure to check the TSA’s website for more information.
  • Consequences of bringing supplements in checked luggage can include having the supplements confiscated and being subject to penalties, including jail time.

Can I Take Supplements In My Checked Luggage?

Yes, you can pack supplements in your checked luggage. However, the final decision on whether an item is allowed through the checkpoint rests with the TSA officer.

Do Supplements Have To Be In Original Containers When Flying?

As long as your supplements are in some form of container, the TSA will not require them to be in their original containers. This means that you can pack your vitamins in a pill box, organizer, or simply in a baggie. However, if your supplements are in a liquid form, they will need to be in a container that is less than 3.4 ounces or 100 milliliters.

Can I Bring Supplements On A Plane?

You can pack your vitamins and supplements in your checked luggage when flying, but it is generally recommended that you carry them with you in your carry-on luggage. This is because there is always the possibility that your checked baggage could be delayed or lost.

Will Airport Security Let Through My Vitamin Pills?

Yes, as long as your vitamin pills are in a solid form, such as pills or gummy vitamins, the TSA will allow you to bring an unlimited amount of them in your carry-on luggage.

Can You Bring Vitamin Pills On A Plane?

You can bring an unlimited number of vitamin pills on a plane in your carry-on and checked baggage.

Can You Bring Powder Vitamins On A Plane?

The TSA does not have any serious restrictions on taking powders to the security checkpoint, although they recommend placing them in a separate bin for X-ray screening. Powder vitamins can be packed in both carry-on and checked bags, although amounts greater than 12 ounces may require additional screening.

Final Word

So there you have it – everything you need to know about bringing supplements in checked luggage. Do you have any tips to share? Let us know in the comments below!

And now for a teaser…

Looking to up your supplement game? Check out our list of the 10 best vitamins for athletes!

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